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Welcome to our Good Mental

Health Website & Blog!

Mental health assessment and treatment is an area where we need good resource information and support. This mental health website and Blog is dedicated to helping understanding the different disorders and illnesses.  This will help us make better choices in their care programs, advocacy and in our relationships with people caught in these issues.     We are producing a series of eBooks to help reach that goal.

That's just the beginning!     Come and join us ....

Our first eBook in the area of Mental Health: Our Anxiety & Panic Attacks guide, has tips and additional information on what you should do when you are experiencing an anxiety or panic attack.  The authors have had over 20 years of experience in dealing with these counseling issues! Special Offer - only $17 Click the eBook to find more information.

Area where you need a self-check?

Then try these worksheets first.

1.  Stress Checklist                                     4.  The Holmes-Rahe Intensity of Stress

2.  Danger signs of Burnout                    5.  A Burnout Inventory

3.  "It's all in the Luck of the Draw ... or is it?"             6.  Stress and Laughter

 

So what were your strong and weak areas?  Maybe the following eBooks can help bring better Mental Health! 

We are producing a series of eBooks to help reach that goal. 

 

Here are just a few topics:

**   Anxiety & Panic Attacks - Done!

**   Unravelling the Mystery of Alzheimer's - Coming!

**   Managing Stress & to Prevent Burnout - Done!

**    Learning Healthy Self-Talk - Done!

**   Understanding Grief and Loss - Done!

 ** Facing the Issues of Osteoporosis - Done

**   Suicide Intervention - Done

**   Learn to Nurture Your Inner Health -  Done

**    Understanding the Inner Child - Done!

 

  These are just a few of the eBooks we plan to prepare for you to

understand Good Mental Health. 

So, bookmark this site and come back and see what's up!

(PS: Some times I've felt like this in doing this site!)

May you find this website to be of great benefit and help to you on your journey of life!

Sincerely, Susanne Fengler

P.S.  If you would like to hear when our next eBooks are ready, send us an  email:  admintol@iinet.net.au P.P.S. One of the most important foundations for good mental health is our 'Self-Talk'.  If you would like to know more about this topic, chick here:                     Special price $10.00